While in Brazil for a preseason game against the Miami Heat, the Cleveland Cavaliers put the beach to good use. The team did spend some time relaxing by… Read more “Basketball: LeBron James Leads Cavaliers in Public Beach Workout in Brazil”
Category: Fitness
Karate Inc. offering free self-defense and safety seminars this summer
As a parent concerned about their children’s safety, or a student fed up with getting bullied by others,Karate Inc.’s two summer programs are a great way to… Read more “Karate Inc. offering free self-defense and safety seminars this summer”
Volleyball: Spartan Volleyball Pre-Season Training with The Program
The Michigan State Volleyball team completed its two-day training exercises with The Program, August 13-14. The Program tests participants mentally, physically, and emotionally, reinforcing the importance of mental… Read more “Volleyball: Spartan Volleyball Pre-Season Training with The Program”
Volleyball: AVCA Video Tip of the Week – Middle Blocking & Tracking the Ball
This video is brought to you by Volleyball Training Solutions. This video features the Northwestern University and discusses middle blocking and pressing, and tracking the ball.
