Full Psycle, a full-body indoor cycling studio will open Sept. 21 in Market Street at 9595 Six Pines Drive, Ste. 1400, The Woodlands. The studio will offer… Read more “Fitness | Full Psycle indoor cycling studio announces an opening date for The Woodlands’ Market Street”
Tag: fitness
Athlete Training + Health OPEN HOUSE TUESDAY, AUGUST 23
Athlete Training + Health has announced an open house for their new north Houston facility Tuesday, August 23 from 5 – 8pm. The 38,000 sq. ft.… Read more “Athlete Training + Health OPEN HOUSE TUESDAY, AUGUST 23”
Cycling studio expands, The indoor cycling gym will open its new studio in The Woodlands this June
Ride Indoor Cycling plans to open its second Houston-area location this summer.The indoor cycling gym will open its new studio in The Woodlands’ Hughes Landing this June… Read more “Cycling studio expands, The indoor cycling gym will open its new studio in The Woodlands this June”
Fitness Expert and Former U.S. Open Bodybuilding Champion Theresa Roemer Launches ‘NAKED in 30 Days:a One-Month Guide to Getting Your Body, Mind and Spirit in Shape’
Certified Personal Trainer and Former Mrs. Texas Shares Her Coveted Secrets to the Fat Shredding Diet that Allowed Her to Stand Naked in New York City’s Rush… Read more “Fitness Expert and Former U.S. Open Bodybuilding Champion Theresa Roemer Launches ‘NAKED in 30 Days:a One-Month Guide to Getting Your Body, Mind and Spirit in Shape’”
Fitness: Cryotherapy
In the past year The Woodlands has seen an increasing number of cryotherapy facilities opening in the area. Whether being promoted for athletes or as a spa,… Read more “Fitness: Cryotherapy”
What 2,000 calories looks like at some large chains.
The nation’s largest restaurant chains have made a big deal in recent years about introducing smaller portion sizes. McDonald’s eliminated the Supersize menu, while T.G.I. Fridays and… Read more “What 2,000 calories looks like at some large chains.”
Cross Country: 5 foods to keep you hydrated for your run
Feeling disoriented, dizzy, or suffering from headaches after your run? This could be a direct result of dehydration. Keeping hydrated is a vital part of any physical… Read more “Cross Country: 5 foods to keep you hydrated for your run”
Make sure your summer calendar includes 1 on 1 time with your personal trainer.
Certified Fitness Instructor Austin Bell:All-Natural Personal Trainer Specializing in Student Athletes. Baseball, Cheerleaders, Football, Track Basketball, Tennis, Golf & Volleyball.The 2016 Season has already begun. Make sure your… Read more “Make sure your summer calendar includes 1 on 1 time with your personal trainer.”
Nutrition for the Tennis Student-Athlete
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Basketball: LeBron James Leads Cavaliers in Public Beach Workout in Brazil
While in Brazil for a preseason game against the Miami Heat, the Cleveland Cavaliers put the beach to good use. The team did spend some time relaxing by… Read more “Basketball: LeBron James Leads Cavaliers in Public Beach Workout in Brazil”
Volleyball: Spartan Volleyball Pre-Season Training with The Program
The Michigan State Volleyball team completed its two-day training exercises with The Program, August 13-14. The Program tests participants mentally, physically, and emotionally, reinforcing the importance of mental… Read more “Volleyball: Spartan Volleyball Pre-Season Training with The Program”
Volleyball: AVCA Video Tip of the Week – Middle Blocking & Tracking the Ball
This video is brought to you by Volleyball Training Solutions. This video features the Northwestern University and discusses middle blocking and pressing, and tracking the ball.
Football skills camps begin March 29 through the summer
Are your ready for some football? It may appear out of season to talk football just as the NCAA basketball tournament is about to ‘tip off,’ but… Read more “Football skills camps begin March 29 through the summer”
Road Race: Muddy Trails Bash
This Woodlands race features a 5K and 10K route through the George Mitchell Nature Preserve. A one-mile kids run, 2K-9 dog run, live Zydeco band and crawfish plates are also part… Read more “Road Race: Muddy Trails Bash”
The Woodlands Area Student Center Blog 